At one of the most beautiful locations in Friesland, right on the beach in Lemmer with views over the IJsselmeer, you can experience yoga with a focus on:
- Flexibility, balance and strength
- More body awareness and inner calm
- Deeper breathing and less stress
The classes are easy to join and suitable for both beginners and experienced yogis. Variations are always offered, so you can adapt the exercises to your own level.
When registering, you can briefly indicate what you need, for example more movement, relaxation or strength exercises. Based on this, I adapt the class to the group, the season and the atmosphere of the moment.
Each session lasts about 60 minutes and takes place on the beach in Lemmer, with views over the IJsselmeer. The classes are given on yoga mats that are provided. In dry weather, the yoga classes take place on the beach. Check the booking website for current times and booking options.
Practical tips:
- Wear comfortable clothing in layers
- Bring a reusable bottle of water
- Parking is available near the beach
